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Monday, August 20, 2018

Summer Clean Out the Pantry Vegan Menu

So, my Pantry was over full, and I needed to reduce my inventory of staples on hand before an upcoming move. I had dried lentils; canned black-eyed peas, white beans, black beans, and canned tomatoes;  dry rice noodles, spaghetti, quinoa, rice; and frozen peppers & onions, okra, and mirepoix;  as well as refrigerated carrots, cabbage, celery and onions. All of it needed to be planned into a menu.

And, of course, who wants to bake or make complicated dishes in the summer?

So, I planned this menu, only buying the extra ingredients I needed to finish out each dish:

Jambalaya






Lentil Soup over Spaghetti





Quinoa Salad





Pad Thai





Veggie Burgers (from Grocer's Freezer), Potatoes in the Slow Cooker, and Black Bean Salad









Fasolia Yachni



Stir Fry Veggies over Rice


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