Monday, October 22, 2018

10 Wonderful Ways with Lentils

Lentils come pretty close to being a perfect food!

They're cheap; packed with protein and other great nutrients and  easy to store. They're quick to cook - unlike beans, they don't even need to be soaked. Nearly everyone finds them easy to digest - but if your stomach is especially delicate, the red ones are even easier to digest than the brown or green ones, since the fibrous "skin" has been removed from them.

What a lot of people don't realize is that they're also super-versatile. They can be used to make everything from soups, to salads to entrees.

Here are ten of my favorite ways to enjoy them:


 
Lentil Shepherd's Pie






Lentil & Rice Salad




Masala Dal





Moujendra, Black Tie




Red Lentil & Artichoke Stew 




Lentil Spaghetti





Family Favorite Lentil Soup



Red Lentil Soup - Moroccan or Sephardic Styles




Three Bean Dal


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