Monday, August 20, 2018

Summer Clean Out the Pantry Vegan Menu

So, my Pantry was over full, and I needed to reduce my inventory of staples on hand before an upcoming move. I had dried lentils; canned black-eyed peas, white beans, black beans, and canned tomatoes;  dry rice noodles, spaghetti, quinoa, rice; and frozen peppers & onions, okra, and mirepoix;  as well as refrigerated carrots, cabbage, celery and onions. All of it needed to be planned into a menu.

And, of course, who wants to bake or make complicated dishes in the summer?

So, I planned this menu, only buying the extra ingredients I needed to finish out each dish:


Lentil Soup over Spaghetti

Quinoa Salad

Pad Thai

Veggie Burgers (from Grocer's Freezer), Potatoes in the Slow Cooker, and Black Bean Salad

Fasolia Yachni

Stir Fry Veggies over Rice

This is being shared on
Menu Plan Monday
Modest Monday
Tasty Tuesdays
Gracefull Tuesdays
Tuesdays with a Twist
Penny Pinching Party


  1. Visiting from Tuesdays With a Twist.
    Blessings to you and yours!
    Marie @

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