Showing posts with label brown rice. Show all posts
Showing posts with label brown rice. Show all posts

Tuesday, December 11, 2012

Moujendra ( Mejadra ) in the Slow Cooker - or not!

Mounjendra is comfort food in our house. It was the first multi-ingredient dish I ever served my daughter when she was first eating solid foods - and it was what she wanted for her birthday dinner this year. (Her other declared favorite is Pizza : )

I really like making it in the slow cooker, since it requires no stirring or watching and the lentils don't become mushy from stirring.

Moujendra
Rinse & Sort & Place in Slow Cooker (or pot)

Onions should be toasty brown before adding to lentils.
If you like, you can make lots of these onions & freeze them for
adding to various dishes as needed.
1 # lentils (2 1/2  cups)
8 cups water
1  ¼ cups long grain brown rice (short grain rice is not good here - will make gluey dish. White rice may be used, but must be added about 1/2 way thru cooking time to avoid over cooking)
2 chopped, browned onions

Cover & cook on high till done – about 1 ½ hours if boiling water is used to start,
 or 2 ½ to 3 hours if starting with cold water.
If cooking in a pot on the stove top, simmer, stirring occasionally for about 45 minutes.
This dish is done when lentils & rice are tender. If there seems to be a little too much liquid when lentils are tender, it will be absorbed if you let it stand for a bit after turning off the heat.
 
Salt generously (I use nearly a Tablespoon of salt) & Serve
 
We like to serve this dish with a large dish of chopped, raw veggies to serve over the top. Each bite of lentils is combined with a bite of veggies.

Tip for dining with Omnivores: This is a very filling, hearty dish all by itself. But, if you desire, you can serve a tray of summer sausage and cheese alongside for Omnivores.
 
 
A typical dish of veggies for topping Moujendra or Pilafs.
 
 

Friday, November 23, 2012

Twin Vegan Indian Recipes


Here's a nice way to make TWO Indian-inspired dishes without the work of two dishes. When you're done, you have an Indian-Style Rice Pilaf, and an Indian Dal which can be served together for a luxurious meal, or separately for two simple meals.








Start Dal:

Sort and rinse

3 cups Red Lentils (Masoor Dal)

Add

8 cups water

Bring to a boil, cover & simmer till done - about 30 minutes

(If cooking Red Lentils in a Slow Cooker or Crock Pot, cook them 3 hours on High)

Then, puree with an immersion Blender

Start Rice:

While Dal is heating, Prepare two cups raw rice according to package directions. (Brown is great, but white is good too. Long Grain or Basmati here is better than Short grain). If you have 8 cups of leftover rice in the fridge or freezer, you can skip this step! (as I usually do)

Then, prepare your "Flavor Packet"

Saute in a skillet

(this can be done with a lot, little, or no oil, according to your preference. If you use frozen onions, the moisture in them will allow the other things to cook sufficiently without oil)

2 cups chopped onions

1 Tablespoon Garlic

2 teaspoons turmeric

1 Tablespoon fresh minced ginger (I use the jarred kind)

2 teaspoons whole cumin seed (if you prefer a milder Cumin taste, Substitute 1/2 teaspoon Ground Cumin instead of the Whole Cumin Seeds)

2 teaspoons whole mustard seed (black if you have it because it's prettier, but yellow will still taste good)

*Add heat of choice, if desired (cayenne, red chili, etc) - I cook for a little one, so I do Sriracha at the table rather than cooking hot spices into food, but have used other methods in the past.

Divide the Flavor Packet in half (you'll have about a cup to divide into two 1/2 cup portions)*

Finish the Dal:

Add one flavor packet to the Dal. Add Lemon juice & Garlic Salt to taste. I use from 1/4 cup to 3/4 cup lemon juice (I usually just pour instead of measuring, and our family LOVES lemon!), and garlic salt generously.

Dal may be served with Cilantro Garnish, and Sriracha or other hot sauce on the side.

Then, Finish the Rice:

Add the other Flavor packet to a medium hot skillet. Add the rice & stir.

Add in:

1 pound bag frozen Green Peas

1/3 cup Lemon Juice

1/3 Cup Soy Sauce

3 Tablespoons Dry Parsley (this is optional -for eye appeal more than for taste)

Stir, cooking till Peas are hot through. (If rice gets a little too dry, drizzle in a little boiling water to moisten)

To serve Rice

Place Rice Pilaf on a plate, and garnish with Roasted, Salted Cashews or Peanuts. A salad on the side is nice.

Tip for dining with Omnivores: A dollop of plain yogurt on top of the rice, or a Raita on the side is a nice touch. Tandoori Chicken also goes well.

Freezer instructions: Both of these meals freeze well. Do not add the nuts to the rice before freezing, or they will get stale/soggy (BTDT). If you have a small freezer, you can make the flavor packets in advance, and wait until you have 6 to 8 cups leftover rice to make the Pilaf in a flash. Likewise, the Dal can be made by simply boiling lentils & water & adding the flavor packet, lemon, & garlic salt.

*Many years ago, this Rice Pilaf was inspired by a John Robbins Recipe, and the Dal was inspired by an Indian Cookbook (I cannot recall which one). Over the years, I personalized them.