It is my theory that the chickpeas were traditionally split to reduce cooking times and save very expensive fuel.
In modern times, pre-split and skinned chickpeas may be bought, but I have been unable to find any here in the US. (Indian Chana Dal is split, skinned chickpeas, but it is a much smaller chickpea than the European type).
I have hand-split chickpeas before, and, well, either I'm not good at it, or it is a VERY time consuming task for everyone. I decided they taste fine whole ; )
Here is my modern, American method:
Revythia
Soak in refrigerator: 2 cups Chickpeas in water with 1 or 2 teaspoons Baking Soda* added.
The next day, drain and rinse Chickpeas
Place in Crock
2 Cups Dry, Soaked Chickpeas* (I buy them in the Indian Grocery as Kabuli Chana)
5 to 6 Cups water (depending how soupy you like it)
5 Cups Yachni
Cook in Slow Cooker or Crock Pot on High
for 9 or more hours (it is VERY hard to overcook Chickpeas!)
In the last hour of cooking time, add
4 stalks sliced Celery OR add a bag of Thawed Frozen Spinach (Personally, I much prefer the Spinach : )
Serve with Bread & Salad.
* Baking Soda really helps tenderize the beans, and helps compensate for cooking them in a Tomato-based sauce, which normally would toughen them.
This freezes well.
Slow Cooker Method 2
(not quite as tasty, but if it's what you have on hand, it's not too bad )
3 15 oz cans drained chickpeas
4 to 5 cups Yachni
3 stalks sliced celery
Cook on Low 6 hours.
Tip for dining with Omnivores: this dish is quite hearty and requires no added meat to be filling for anyone, but you can always add a grilled bit of pork or chicken on the side for someone who really wants meat at every meal.
No comments:
Post a Comment
Due to an exceptionally high current spam comment problem, I have turned off comments for the time being.
Note: Only a member of this blog may post a comment.